phrase

Existential Crisis

A moment when one's sense of meaning, identity, or purpose collapses.

Origin

Term emerged from 20th-century existentialism — Kierkegaard, Heidegger, Sartre, Camus — describing the dread that accompanies confrontation with freedom, mortality, or meaninglessness.

Modern usage

Used (mostly lightly) for anything from a midlife reckoning to deciding whether to text someone back.

In the wild

Reading the news at 2 a.m. is a reliable existential crisis trigger.— common usage

Tags

meaning
anxiety

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